Every heart needs its own love the most.
Cassandra Clare
How to focus on yourself?
If this is a question you just asked, congratulations, you are exactly where you need to be. Welcome back! Thank yourself for bringing you to this all-destructive and all-constructive question because this is the start of your real relationship with your “Inner Self,” who desperately needs your love, focus, and attention.
Before reading the actual and practical essential tips for self-focusing, let’s build your inner state and the right mindset on moving on. Please, first answer these questions sincerely:
Are you afraid of self-focused life?
Is there a resistance voice right there named Selfishness alert? I can feel the voice: most people think they are egocentric if they focus on themselves. Please forget that limiting and untrue idea and replace it with this: “If you want to give your attention and focus to your loved ones, you must give it to yourself first.” Please, remember that you can’t pour from an empty cup. Your cup has to be full; you have to fill your life to give your overflowing energy and love. Avoid draining yourself to losing connection with your “Self.”
If you redirect your focus, are you afraid of being unloved or loved less?
This recent study shows that we have a fundamental human need for social acceptance as a survival mechanism. The rejection activates the brain parts responsible for physical pain. However, even though it may be painful, never let that fear misguide you. You do not have to burn yourself out to be accepted.
You deserve the space and the fulfillment of your own needs.
Read more“How to finally focus on your “SELF”, who missed you so much! “